Vitamins and Minerals for Thyroid Health

The appropriate vitamins and minerals can boost your overall thyroid function and improve your overall health. Many people with thyroid and autoimmune thyroid conditions have deficiencies.
The top 6 vitamins and minerals that I find most hypothyroid patients are deficient in:
1. Iodine: thyroid hormones are built from this iodine molecule. Either T4 & T3 the central molecule is Iodine.
2. Zinc: helps build thyroid hormone to receptor sites.
3. Selenium: takes T4 (inactive) and helps it convert to T3 (active) form of thyroid hormones.
4. B- Vitamins: prescription medications will block the absorption of B-vitamins. Specifically B6, B9, and B12.
5. Choline: essential for brain function. Hypothyroidism will give brain fog, mood, and memory. Due to the decrease effects of choline.
6. Vitamin D: low vitamin levels will slow the absorption of vitamin D. Vitamin D is good for overall health.
=======================================================
***Click below to SUBSCRIBE for more videos **
https://www.youtube.com/channel/UC0OzIq_loWO2keJqCbtZdsQ
=======================================================
Dr. Jinaan Jawad
26W276 Geneva Road Suite C
Carol Stream, IL 60188
630-653-2225
Facebook: https://www.facebook.com/totalhealth06/
Visit Us: http://totalhealthdupage.com
* Click here to read more Brought to you by : https://personalizedproductselections.blogspot.com
Comments
Post a Comment